How to deepen your connection to Source
Today, I am going to be sharing about how you can deepen your connection to Source. When I refer to Source, I am talking about the Universe, God, the angels, spirit guides – all of the divine beings of light and love that are here to support us on our journey of reaching our greatest potential, of living in our truth, of being who we came here to be – all of those divine energies that support that whole process and that whole journey.
When it comes to deepening our connection to Source energy, there are a few things for you to know, and this isn't what you might typically think of, although meditating and other things can be very helpful and definitely support our growth and our connection to Spirit.
What I want to share here are practical tips and things that you can do that don't take a long time, but that can have a very huge impact in terms of how connected you feel to Source energy.
The first thing is being present.
This is about noticing if your mind is somewhere in the past or in the future, or thinking about something random, and bringing it to this present moment. One of the things that I find super helpful is actually noticing, coming back to your five senses and noticing what is happening around you. What are you seeing? What are you smelling? What are you feeling? What are you hearing? We can connect to all of our senses to support us with being present and in the moment. When you notice yourself daydreaming or thinking about the past, bring yourself back to what is happening in this moment.
Another thing that is such a huge culprit with this is social media. If you ever notice yourself mindlessly scrolling through, that is also an opportunity for you to stop and to become present, asking yourself: “What am I feeling? What am I seeing? What am I hearing in this moment? What is around me?” Just observe, just be in that place of nonjudgmental observation.
The second thing is noticing the beauty and the abundance that is all around you.
When we tune into what is beautiful, abundant and amazing around us, we can actually be surprised by all of the amazing things that we can find. It’s not always our default way of thinking and we go straight to noticing what is lacking or where there's not enough of something. If this is the case, you can practice shifting your mindset and where you are bringing your focus. Not only does this help you to connect more deeply to Source energy, but it also helps to uplift your energy, raise your vibration, see things from a different perspective and also bring in more abundance, beauty, and joy into your life. Simply because that is what you're focusing on.
Notice the small things that feel beautiful, like the way the sunlight is entering in through your window or the flower plant in your living room. Notice the beauty, the abundance, the divine intelligence that exists already in all the things. The more that we can focus on that, the more that we can be and feel more connected to that divine presence and that divine energy.
The third thing is about having clarity within yourself in terms of who you are.
I don't mean that you have to have all the details, know every single thing about yourself, because I believe that that process is a lifelong journey. I don't believe that there's ever an end to what we can discover and what we can know about ourselves and who we are on a soul level. But what I do believe is that we can have clarity in each moment in terms of our desires, of who we are as divine beings.
Being able to say to yourself, “I am a divine being of light. I am love, I am a spiritual being”, knowing your power and your connection to Source. Knowing the whole bigger picture of who we are is a lifelong journey, but you can connect to a certain sliver within that big picture, to a certain point within there that just feels really good and resonates with you in that moment.
You can connect to small pieces and small aspects of you that feel very true, and that will help you to be clear within the bigger picture of “this is who I am”. That is the most important thing because when we're connected to Source energy, we are ultimately connected to ourselves. Finding those key things that you notice about yourself, that you can connect with yourself, that you can get very clear within your mind of who you are. It doesn't have to be big, it can be the tiniest thing that may seem insignificant, but it really is not.
The fourth thing is about feeling gratitude, that energy of joy and love, on a daily basis.
Feeling gratitude for yourself, for being on this path, for being who you are, for following your calling, for following this journey – that in and of itself is so much to be grateful for! Finding the gratitude in the small things also, shifts your perspective. It helps you to feel more connected to Source energy and helps you to feel the energy of support from the divine that is all around you. The more that we can connect and tap into this energy of gratitude, no matter how small the thing is, is not insignificant. This is about feeling the same level of gratitude, no matter what it is that we're talking about. There's no discernment of the energy when it comes to that connection with the Universe, the Universe just reads gratitude and that's it.
We can tune into the energy of gratitude for the things that we have, for who we are, for the connections that we have around us, for all the things. This practice of connecting to gratitude is going to be really powerful for you to come back to yourself and to Source energy, and to feel this deep sense of support and love that exists all around you, is going to be especially helpful when you feel lost or disconnected or just feeling a little bit unsure of the path ahead. Gratitude is here to support you and guide you as you are moving forward.