Ep. 25 - Conscious Pre-Conception with Dr. Emily Hernandez
Dr. Emily Hernandez, who is a Naturopathic Doctor and owner of Wildcraft Medicine in La Jolla, CA.
Her passion is in conscious preconception which involves supporting men and women in optimizing their health before conceiving, and creates a foundation for a healthy pregnancy and baby!
Besides fertility, Wildcraft Medicine focuses on gut health, hormone balancing, and chronic illness using principles that include treating the whole person, supporting the body's natural ability to heal and focusing on the root cause.
With an individualized approached to healthcare the goal at Wildcraft Medicine is to empower and educate their patients to take an active role in their healing and to increase their vitality so they can live their best life.
In today’s episode we’re covering:
The key factors to conscious pre-conception
Tools to support mental, emotional and energetic health
What to do if you are struggling to conceive
Wildcraft Medicine offers free 15 minute calls so you can get to know your doctor. They also offer monthly memberships where you get to work with your ND as well as their team, including a holistic nutrition coach, herbalist, and health coach.
Connect with Dr. Emily and Wildcraft Medicine on her website and on Instagram.
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