Cristina Aroche

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Ep. 65 - Deepen Your Connection to Your Higher Self

In this episode, Cristina Aroche discusses the process of merging with one's higher self. She emphasizes that this is a lifelong journey of embodying our true selves and there is no definitive end. Cristina highlights three main aspects of this journey: healing, deconditioning, and soul expression. She explains that healing involves releasing past traumas and shifting them into divine light and love. Deconditioning refers to recognizing and changing conditioned responses and default patterns. Soul expression is about discovering and bringing forth our unique gifts and contributions. Cristina also discusses the importance of our connection to the divine and viewing challenges as initiations into living as our true selves.

Key Takeaways

  • Merging with our higher self is a lifelong journey of embodying our true selves.

  • Healing involves releasing past traumas and shifting them into divine light and love.

  • Deconditioning requires recognizing and changing conditioned responses and default patterns.

  • Soul expression is about discovering and bringing forth our unique gifts and contributions.

  • Our connection to the divine and viewing challenges as initiations are key to making the merging process easier.

Chapters

00:30 Introduction: The Question of Merging with the Higher Self
04:39 Healing: Releasing Past Traumas and Embracing Divine Light
07:57 Soul Expression: Discovering and Bringing Forth Our Gifts
13:06 The Power of Connection to the Divine
22:54 Conclusion: Moving into a Higher Timeline and Living in True Potential

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